​74 Vermont Route 15 63 Main Street
Jericho, Vermont 05465 Essex Jct, Vermont 05452
802.899.5200 802.857.5976
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A Certified PRC Physical Therapy Specialist Center
Restore YOUR ability to live!
The Power of One
​ One Therapist, One Patient, One Goal, One Direction.
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Please find some of our influences below.
Better Outcomes by Treating Your Whole System.
The Power of One is a personalized approach to patient care. We believe that quality healthcare is delivered by treating our patients one on one every visit. This allows us at every visit to maximize his or her gains, exercise progression, and understanding of their program.
Postural Restoration is a neuro-mechanical approach that addresses common asymmetric patterns in postural control that lead to altered mechanics,loss of stability, and inability o perform proper reciprocal activity.
These asymmetries arise from our development, lateralization of mechanical, biologic, and neurologic systems, as well as learned reinforced motor patterns that compensate for lateralization to provide stability .
Out of the Woods is a chronic pain program that addresses the mechanical and cognitive triggers that perpetuate a dysfunctional pain cycle through the up regulation of sympathetic drive. The program utilizes current research to educate, empower, and treat patients about the neurological connections between postural control, breathing, stress, pain, and autonomic control. Patients are taught how to break cycles by repositioning the system and changing afferent input.

Out of the Woods
Pain Clinic
Our Approach:
TRX Sports Medicine
Suspension Training
TRX Sports Medicine Suspension Training is the rehabilitative application of the TRX Suspension Training system for licensed healthcare professionals. TRX level 2 Certification allows therapist and trainers to modify the patients own body weight and alter the level of assistance and stability to address injuries and asymmetries. ​
Therapeutic exercise programs are easily progressed from un-weighted range of motion to full body weight functional training .​
Soft Tissue Mobilization
Transitions Physical Therapy is one of the first clinics in the country to utilize the I-form functional training system for therapeutic and rehabilitative exercise. The I-form is a multi cable system with independent patient defined motion allowing for synergistic motor pattern recruitment and rehab.
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Soft Tissue Mobilization is a hands on manual approach to identifying and mobilizing soft tissue restrictions that may be limiting proper range of motion or motor recruitment. Connective tissues can often become restricted from repetitive stress and strain or injury causing increased passive soft tissue stiffness. Utilizing this manual approach, restrictions can be identified and treated allowing for inhibition of overactive muscles and restored fascial movement.
EBP is the integration of clinical expertise, patient values, and the best research evidence into the decision making process for patient care. Clinical expertise refers to the clinician's cumulated experience, education and clinical skills. The patient brings to the encounter his or her own personal and unique concerns, expectations, and values. The best evidence is usually found in clinically relevant research that has been conducted using sound methodology. (Sackett D, 2002)